Singing and posture–see Categories, About, Launch 4-2014

In my case, Elastogel heat pads for knee, thigh, cranial.   Also, a shoulder heat jacket.    These really do work to reduce the taut muscles, so to then stretch the adhesions.   Also reduce the irritations of taut myofascia.

David Wise’s book, “A Headache in the Pelvis” claims that the taut muscles and adhesions irritates the pelvis, causing most of chronic prostatitis syndrome.   I agree, and his book lends evidence to how CMP further works.

This entry was posted on April 13, 2014 at 9:56 pm and is filed under chronic myofascial pain (CMP), also myofascial pain syndrome (MPS), self treatments. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.