Feet

Fixing your posture starts at your feet. Very few people are completely symetrical, so the first question is is one side of your body taller than the other? If so, you may want to wear lifts on one side to balance. The new type of gel shoe lifts can be purchased economically, and simply inserted into the shoes.

Sandals are difficult to handle–Croc sandles work well here, because they have an edge that will help hold the gel insert.

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