Yoga can stretch all kinds of muscles and would work for much of vocalposture’s objectives on reducing muscular tension. But, yoga is not complete.
1. Trigger points and emotional-blocked muscular tensions are difficult to rid by yoga.
2. Yoga, particularly in a class or any kind of public session, won’t release much of the suppressed emotional tensions.
Tags: yoga
February 18, 2010 at 2:10 am |
The study of Yoga and Ayurveda are enhancing and changing the health of people in a natural way all over the world. I am sharing a You Tube Channel containing educational videos on these disciplines and how they can help you heal naturally. Check it out at:
http://www.youtube.com/user/AYURVEDA2009
Be Well,
Ricky Roux