yoga–initial thoughts

Yoga can stretch all kinds of muscles and would work for much of vocalposture’s objectives on reducing muscular tension. But, yoga is not complete.

1. Trigger points and emotional-blocked muscular tensions are difficult to rid by yoga.
2. Yoga, particularly in a class or any kind of public session, won’t release much of the suppressed emotional tensions.



One Response to “yoga–initial thoughts”

  1. ricky roux Says:

    The study of Yoga and Ayurveda are enhancing and changing the health of people in a natural way all over the world. I am sharing a You Tube Channel containing educational videos on these disciplines and how they can help you heal naturally. Check it out at:

    Be Well,

    Ricky Roux

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