Singing and posture–see Categories, About, Launch 4-2014

Good time for nasal irrigation:

Nasal irrigation washes out allergens and mucus, and also nasal sprays.  So, before sprays and right before bedtime are good times for nasal irrigation.

Nasal irrigation

http://www.natlallergy.com/prod/1734/sinucleanse-squeeze-nasal-wash-system.html  or an equivalent.

http://www.natlallergy.com/cat/39/nasal-irrigation-sinus-irrigation-nasal-washing-sinus-rinsing.html  nasal irrigation products.

Another device you may want to try is pulsating waterpik w nasal irrigator.   Costs about $45.

This entry was posted on April 15, 2009 at 6:42 pm and is filed under equipment to treat. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.