Nasal irrigation

 

 

Good time for nasal irrigation:

 

Nasal irrigation washes out allergens and mucus, and also nasal sprays.  So, before sprays and right before bedtime are good times for nasal irrigation.

 

 

 

Nasal irrigation

 

http://www.natlallergy.com/prod/1734/sinucleanse-squeeze-nasal-wash-system.html  or an equivalent.

 

 

http://www.natlallergy.com/cat/39/nasal-irrigation-sinus-irrigation-nasal-washing-sinus-rinsing.html  nasal irrigation products.

 

Another device you may want to try is pulsating waterpik w nasal irrigator.   Costs about $45.

 

 

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