Singing and posture–see Categories, About, Launch 4-2014

Back problems suspected due to bed

First get rid of the box springs and make sure your mattress is on very firm bedboard.  Alternatively, insert a board between the box springs and mattress. Soft mattresses do not help back problems–so may need a new mattress. 

Ikea’s clearance beds can be a real deal.   Bed and mattress for approximately 60% off.  Never know when the deals are and what’s available though.

Tags: back, bed, ergonomics, spine

This entry was posted on April 15, 2009 at 3:23 pm and is filed under bed. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.