Movement and Walking

Legs, to be stretched continually, needs.   Some leg stretches are helpful, but walking needs to be changed such that it continually stretches.   This can be difficult.

My issues:

Left leg longer–doesn’t have a natural leg motion.   When moving with full leg, then stretches constantly.

Right leg shorter and not oriented properly– knee problem.

 

Shoes.  Shoes restrict foot bend while walking, due to the shoe sole’s tension against foot bending.

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