In addition to straightening the spine from the back, the upper front chest has to be pulled up. This also pulls up the rib cage. The result is better lows and the head also better balanced–for better highs. The side of throat muscles need to be released of tension as well.
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Tags: balance, posture
This entry was posted on May 12, 2009 at 1:00 pm and is filed under parts of the body, posture. You can follow any responses to this entry through the RSS 2.0 feed.
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