What is the best yoga stretch for the sides of throat muscles?
Archive for the ‘yoga’ Category
So, here I am working on my innovative method to learn singing called VocalPosture.com. Then for undetermined reasons, I injured my lower back (sacrificial preface to my upcoming posture book).
Now, of all the activities I’ve avoided past, I’m taking hot yoga. Yes, hot yoga, where I’m the only guy in class. Men, you can’t find a better place for hot women at attractive ratios.
Actually, in hot yoga, they teach us how to self-inflict-painful-stretches in a heated room. I walk in with a backache and walk out with added shoulder and neck aches.
Modern yoga feature special lighting, 12 feet high mirrors, filtered water, showers (I’m surprised it’s not filtered water showers); all for only $155 per month, including the young enthusiastic, attractive yoga instructors, of course.
Yoga can stretch all kinds of muscles and would work for much of vocalposture’s objectives on reducing muscular tension. But, yoga is not complete.
1. Trigger points and emotional-blocked muscular tensions are difficult to rid by yoga.
2. Yoga, particularly in a class or any kind of public session, won’t release much of the suppressed emotional tensions.